gym

Acknowledging Anxiety and learning how to live with it…

Acknowledging Anxiety and learning how to live with it…

“Anxiety┬ádisorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18...

Putting Makeup Back Where it Belongs

Growing up I wasn’t really into makeup. If I wore Mascara AND chap stick it was a big deal. I...