fitness

Acknowledging Anxiety and learning how to live with it…

Acknowledging Anxiety and learning how to live with it…

“Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18...

My Fitness Journey

My Fitness Journey

I have been on this “Fitness Journey” for what feels like a million years. I’m going to start from the...

Life Update! Major Key Alert!

Life Update! Major Key Alert!

Hey guys! I just wanted to come here and give you a little update on the craziness that is life! I’ve...

#TransformationTuesday

I dropped the ball. I fell off the wagon. I am SLACKIN’! I am so frustrated with myself for falling...

Sweet Sweat

Sweet Sweat

As many of you know i have become a little.. ok alotta obsessed with my fitness journey and there is...

Transformation Tuesday| A SweetSirena Photo Blog

Transformation Tuesday| A SweetSirena Photo Blog

   This is not an easy thing to do. One thing is to write about my journey but it is...

Putting Makeup Back Where it Belongs

Growing up I wasn’t really into makeup. If I wore Mascara AND chap stick it was a big deal. I...